In today’s post, we’re here to talk about your toothbrush. You’re using the best toothpaste, and always floss and use mouthwash when you brush. But how often do you think about replacing your toothbrush?
Learn more about how often you should replace your toothbrush. Then, if you need a dental cleaning from your local dentist, schedule an appointment with our team at Fort Collins Dental Arts today!
How Often Should You Replace Your Toothbrush?
Your toothbrush is an important tool to help keep your teeth healthy and free of excess food particles. The American Dental Association (ADA) suggests that you replace your toothbrush every three months. At this point, the bristles on your brush start to break down, decreasing their effectiveness at removing plaque and buildup between your teeth.
It’s also important to realize that germs can hide in the bristles of your toothbrush. If you’ve been sick, it’s a smart idea to replace your toothbrush once you’re feeling better so you’re not re-exposing yourself to those germs.
Forgot the last time you replaced your toothbrush? Then it’s a good idea to just start fresh. That’s because bacteria and other fungi can start to build up on the bristles.
What Happens When You Don’t Replace Your Toothbrush Enough?
Beyond your bristles breaking down, there are other problems that happen to your toothbrush if you’re not replacing it regularly. As we mentioned before, fungus and bacteria can start to grow on the bristles.
If you’re brushing your teeth the recommended two times a day, your bristles spend a lot of time damp. This creates the perfect environment for bacteria to start growing. If you see dark color changes on your toothbrush, that could also be a sign of mold, so swap out for a new toothbrush!
Beyond that, old or worn out toothbrushes can damage your gums. If the bristles are frayed and flattened, they pose a danger to your gums as you brush. The damaged bristles on old toothbrushes also decreases their effectiveness at removing plaque on your teeth.
If you’re worried at all about your toothbrush, play it safe and open up a new one! If you’re taking the time to brush your teeth twice a day, make sure you’re using the most effective tool.
What If I Don’t Want to Throw Away That Many Toothbrushes?
Don’t want to throw away your toothbrush every three months? Consider upgrading to an electric toothbrush. These are an effective way to ensure that you’re properly brushing your teeth and removing any plaque buildup. But on top of that, you can easily replace just the bristles every few months, which means you don’t have to throw away your entire toothbrush.
Visit Your Local Dentist in Fort Collins
We hope that this post had you analyzing the health of your toothbrush! It’s important to swap out your bristles for an upgrade every few months to ensure your toothbrush is able to properly clean your teeth.
Then, if it’s time for your routine visit to your local dentist, schedule an appointment at Fort Collins Dental Arts!
While you’re here, make sure you look through our blog for more tips and information about keeping your teeth strong, white, and healthy: